10 أفكار لعزومة فطور صباحي مميز

• Group Iftar gives fun to the day as people start their day by talking to each other, exchanging opinions, ideas and jokes while eating a delicious Iftar.
• A group breakfast generally provides more energy than a solo breakfast because group breakfast causes people to eat more than a solo breakfast.
• Group breakfast reduces feelings of depression or feelings of laziness that people can feel at the beginning of their day, especially if this day is a day off.
• Iftar is useful in bringing people together, whether it is family, friends or a group of co-workers.

See also: quick healthy dinner ideas

Ideas for a morning breakfast

There are many ideas that any mother can implement for her family to make them happy with a special morning breakfast, and the methods of preparing morning breakfast differ from one place to another according to the eating habits of his family, so we will present here some ideas for making a special breakfast from different countries. We also put some ideas for a healthy breakfast. The mother can To implement each idea individually or combine all these ideas with each other:

Ideas for a special breakfast in the western way

Western countries are usually distinguished by the lightness of their meals, such as France, or the exaggeration in the use of fat, such as Italy and America, in contrast to the Arab countries, for example, which often take an average position. They do not make a low-fat breakfast, but they do not reach the point of eating meat for breakfast. Fame in the West and they are:

French style breakfast

Everyone knows about the agility of the French people, and this is not due to their lack of eating, as some promote. In fact, it is due to their ability to balance what they eat and prepare healthy breakfasts that maintain their health. It is worth noting that French breakfasts depend on baked goods, so it is preferable to buy them rather than make them at home The following is a full French breakfast:

Ingredients:

• Croissants are cut as much as needed and can be replaced with pan pies or patties.
• Orange or lemon juice can be replaced with hot coffee.
• A few mangoes and apples for garnish.

How to prepare:

• Lemons or oranges are squeezed into cups or hot coffee made, according to the mother’s knowledge of each family member’s preference.
• Put a piece of croissant on the plate of each family member.
• Fruit is cut into squares and placed in small bowls of fruit salad to serve as a dessert after breakfast.

Italian style breakfast

Italy differs in terms of breakfast preparation methods a lot from France, while France relies on snacks, Italy likes to combine many foods together to produce a distinctive meal in the end, and we chose from Italian cuisine the mac and cheese meal to be the meal of choice for the special breakfast special here:

Ingredients:

• Eggs the number of family members.
• A kilo of small pasta, the quantity can be reduced as needed.
• A kilo of bacon.
• A kilo of white sauce that is placed on the bechamel.
• Half a kilo of shredded cheddar cheese and half a kilo of shredded mozzarella cheese.
• Half a kilo of ground rusk.
• Butter spoon.
• Brown pepper to taste.

How to prepare:

• The pasta is boiled like any regular pasta.
• The meat is fried in a frying pan until crispy, then removed from the heat and cut into small portions.
• Add the white béchamel sauce to the two types of cheese and put them together on the fire until they melt in each other, then add the meat and pasta and stir all over a low heat.
• The mixture is placed in dishes suitable for placing in the oven, and these dishes are as many as the number of family members. Sprinkle the breadcrumbs on the face of each of these dishes, then put them in the oven that has been preheated.
• The eggs are fried in butter over the fire and then transferred to another dish.
• After the dishes come out of the oven, put the eggs on top of them, sprinkle with brown pepper as needed, and serve this dish hot.

American style breakfast

American cuisine is characterized by being somewhat modern due to the modernity of the country itself, and it is also based on the idea of ​​fast food.

Ingredients:

• Some butter for frying.
• Onion slices.
• salt and pepper as needed.
• Burger slices.
• Pieces of western bread by the number of people.
• Egg number of people.
• Cheddar cheese slices per person.

How to prepare:

• Put the onions on the fire in the butter, then lift once they change color.
• The burger is fried in the same pan in which the onions were fried.
• Scrambled eggs are prepared and prepared by breaking the eggs in a plate and then stirring them until the whites are mixed with the yolks, then put them on the fire until fully cooked.
• Place the eggs inside the bread and top with the burger, onions and cheese and serve hot.

Ideas for a special breakfast in the Arabic way

The Arab method for breakfast does not depend on pastries or meat like the Western method, but it depends mainly on vegetables in addition to legumes such as beans and lentils. Flour is a key factor in it, as the Arabs in general love bread of all kinds. Here we present 3 ideas for special breakfast treats from 3 different Arab countries:

A special breakfast on the Syrian way

The Syrian people were known for their diverse cuisine, so their dishes spread throughout the world, whether they were dishes such as shawarma or other foods. Here we offer yellow koshary, rolled eggs, and boiled roasted potatoes as breakfast from Syria:

Ingredients:

• The amount of yellow lentils according to the number of the family.
• Amount of rice according to the number of beds
• Appropriate amount of turmeric.
• oil.
• Eggs the number of family members.
• Round potatoes, small in size, with the number of family members.

How to prepare:

• The oil is heated, then the rice and lentils are settled together in one pot, salt and turmeric are placed on them until they are fully cooked.
• Eggs and potatoes are boiled, then peeled and fried in oil.
• After the food is cooked, rice and lentils are served in one dish, eggs and potatoes are placed in another dish next to the first dish and served hot.

A special breakfast on the Egyptian way

Egyptian cuisine is known for its ability to diversify its food away from meat, so use vegetables and legumes to make different foods. Here is a special meal of the Egyptian breakfast:

Ingredients:

• Eggs the number of family members.
• Small eggplant.
• Egyptian wheat bread.
• Full Madmass.
• Falafel dough made of fava beans, dill, coriander and parsley.
• Sliced ​​potatoes.

How to prepare:

• The eggplant is boiled and then salted with cumin puree, garlic, vinegar and salt.
• It is preferable to buy beans from any restaurant that specializes in Egyptian food, in addition to the falafel dough.
• Taamiya dough is cut into small rounded pieces and fried in oil.
• Fry the potatoes in the oil after cutting them.
• Boil eggs, then put each item of the meal in a separate plate and serve hot.

Special breakfast the Iraqi way

Despite the difference between the Iraqi cuisine and the Egyptian one in the way of preparing breakfast, it did not lose the feature of relying in most of its recipes on vegetables and staying away from meat and pastries. The following explains the method of pickling eggs and tomatoes with mashed potatoes from the Iraqi kitchen:

Ingredients:

• Two tomatoes, cut into small pieces.
• Two green peppers cut into small pieces.
• A large onion is turned into small pieces.
• Eggs according to the number of individuals.
• oil.
• Salt and pepper brown.
• kilogram of potatoes.
• 4 cloves garlic.

How to prepare:

• Pepper and onion are fried together in a little oil until yellow.
• Put on the peppers, onions and tomatoes until completely wilted.
• Put the eggs on the mixture and stir until fully cooked, then add salt and brown pepper.
• Boil potatoes in boiling water until soft.
• Grind garlic in a grinder.
• Potatoes with garlic are crushed using a spoon.
• These dishes are served hot.

Ideas for a healthy special breakfast

Sometimes the housewife wants to make a special breakfast meal for her family members, but she also wants the food that she will make all of it to be healthy food to maintain the health of her family or to take into account the feeling of those who were sick among them, so we offer many healthy breakfast meal ideas in the following lines:

Breakfast oatmeal and green apple

Oatmeal and green apple is one of the special breakfast meals that can be prepared for people who follow a healthy diet and is characterized by the fact that the method of preparing it is very easy as follows:

Ingredients:

• A quarter of a kilogram of white honey.
• Two apples per person on the table.
• An amount of oats is appropriate to make a medium dish for everyone at the table.
• A carton of skimmed yoghurt for everyone at the table.

How to prepare:

• Green apples are cut into small cubes and then placed on oat dishes. Garnish the oat dishes with green apples with two tablespoons of honey for each dish.
• Place a cup of skimmed yogurt for everyone on the table next to their oatmeal with green apple.

Egg and olive breakfast

Eggs and olives breakfast is made from them, as well as many types of cheese and vegetables, as follows:

Ingredients:

• Two eggs per person.
• Five olives per person.
• Two tomatoes per person.
• One small onion for each person.
• Four pieces of toasted toast per person.
• Various types of cheese as desired.

How to prepare:

• Eggs are fried in an omelette style, the whites and yolks are mixed and then fried together in some hot butter.
• Place the fried eggs in the dish and garnish with the vegetables cut into small pieces on both sides.
• The olives with cheese are placed in one dish next to the eggs, the toasted toast is placed in a single dish, and the three dishes are served side by side at the breakfast table.

Nuts and milk breakfast

Nuts and milk are one of the most recommended foods to start the day with, especially for children, as they help activate brain cells and give the body a lot of energy. In the following lines, we explain how to make a wonderful breakfast of milk and nuts:

Ingredients:

• A kilogram of hazelnuts.
• kilograms of cashews.
• kilogram of almonds.
• kilograms of walnuts.
• A kilogram of camel eye.
• 3 kilograms of milk, or according to the number of people present.
• A small plate of white honey.

How to prepare:

• Nuts are peeled, mixed and put into plates according to the number of people at the table.
• Place a small honey dish in the middle of the table to dip the nuts in.
• A cup of milk is placed next to each individual to drink while eating nuts with white honey.

Fruit yogurt breakfast

A great breakfast can be made with yogurt, white honey and fruits as follows:

Ingredients:

• A number of cans of full-fat or skimmed yogurt, as desired.
• Some fruits like mango, strawberry, fig, peach and pomegranate.
• A quarter of a kilogram of white honey.

How to prepare:

• Empty two containers of yoghurt into a medium plate for each person and then place some fruits cut into small pieces on it.
• After preparing the yogurt dishes with fruits, they are decorated with white honey.

Sofrat Azzomah Morning breakfast for guests

So that the housewife can prepare a wonderful morning breakfast for the guests, it is not enough to choose a special meal, but it must also be prepared for her trip, so in the following lines we mention how to prepare a special morning breakfast for the guests as follows:

• Before the guests come, make sure that the number of forks, spoons, plates and cups is equal to the number of guests who will be sitting at the table so that there is no embarrassment during breakfast.
• The head of the family should ensure that all food items are close to the audience so that they do not have to taste some items because they are far from them. She should also bring water cups and paper napkins close to them, and place a cup of water and some paper napkins next to each plate.
• Bread and cutlery are distributed next to the dishes, not placed in one place, as their distribution gives a more beautiful look to the dining table.
• The housewife can use paper plates and foam to facilitate the cleaning process after breakfast and to facilitate handling the dishes for breakfast.

One of the best things that a housewife can do is to make a special morning breakfast that brings family and loved ones together at the beginning of the day on one trip, so in this article we have shown Ideas for a morning breakfast A variety of oriental and western cuisines to help every housewife choose what suits her best iftar meals to prepare an unforgettable celebration.